About this item
From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
About the Author
ALONA PULDE, MD, and MATTHEW LEDERMAN, MD both specialize in nutritional and lifestyle medicine. Together they have created the lifestyle improvement program used in their medical center and for patients in the film Forks Over Knives. They also authored Keep It Simple, Keep It Whole and the New York Times bestseller The Forks Over Knives Plan. Matt and Alona currently live in Los Angeles with their daughters Kylee (age 4) and Jordan (age 2) while working with Whole Foods Market overseeing various health and wellness projects.
