About this item

The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your body, with this "one-of-a-kind concept from the best in the business" (Mario Lopez).Jimmy Pea, one of the nation's most sought-after fitness experts, has been trusted by some of the most prominent names in the entertainment industry to help them look and feel their best. His highest calling, however, is transforming the bodies and souls of people all over the country through his powerful combination of faith and fitness called PrayFit. In The PrayFit Diet, Pea outlines an easy, effective program - including shopping lists, daily menus, and simple, delicious recipes - to help you lose up to twenty pounds in thirty-three days.



About the Author

Jimmy Pena

Founder of PRAYFIT and co-author of the New York Times Bestseller, EXTRA LEAN.http://prayfit.comhttp://jimmypena.net



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