About this item

Sugar appears constantly in our everyday diet, often from unexpected sources, and the message is that we need to drastically cut back our consumption. Covering breakfasts, snacks, lunches, dinners, desserts, and baking, this book will show you how to make the most of low-sugar ingredients that are super tasty but, just as importantly, good for you too. With nutritional information and hints and tips throughout, these books are a must-have in your kitchen.