About this item

Saute, sear, and sizzle your way to clean, nourishing foods. Want a refreshingly light lunch or a hearty but healthy dinner? Either way, coconut oil is the answer! Featuring all natural ingredients and compelling flavors, these recipes take full advantage of the clean cooking power of coconut oil. Each dish is easy to make and guaranteed to taste delicious and leave you feeling great.



About the Author

Ritika Gann

I'm Ritika, food writer and creator of R&M Cooks, a food blog dedicated to cooking colorfully! As a young author with my first cookbook (Coconut Oil: 65 Recipes for Cooking Clean) being published, I have no plans to stop growing R&M Cooks. I plan to write more cookbooks, and share my food photography and styling with food lovers around the world!



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