About this item
"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--"A smoothie a day keeps the fat away. So go on, blend your way to skinny. Forget those 700-calorie 'healthy' smoothies you've been drinking. Daniella Chace, nutritionist and bestselling author of Smoothies for Life!, has whipped up 365 recipes that will kick-start your weight loss with daily doses of delicious, medicinally potent superfood smoothies. Organized by season and month, each of these 365 smoothie recipes is a satisfying blend of whole foods that are rich in nutrients that help you shed body fat. Powerhouse ingredients--such as pomegranate juice, chia seeds, green tea and cocoa powder--will boost your metabolism, increase fat-fighting enzymes and even curb your appetite.
About the Author
Daniella Chace, MS, CN, is a clinical nutritionist and educator. She is an expert in personalized medical nutrition therapy, with an emphasis in toxicology, epigenetics, human microbial ecology, and orthomolecular applications in disease management.She is the author of over twenty nutrition books and the host of NPR's Nutrition Matters. She lives in Port Townsend, Washington where she sees clients in her private practice and develops recipes that support healing. Learn more at daniellachace.com
