About this item
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"--And advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
About the Author
Celebrity nutrition and fitness expert JJ Virgin (CNS, BCHN, EP-C) teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet, and JJ Virgin's Sugar Impact Diet Cookbook. Her latest book, Miracle Mindset: A Mother, her Son and Life's Hardest Lessons, explores the powerful lessons in strength and positivity that she learned after her son Grant was the victim of a brutal hit-and-run accident.
As co-star of TLC's Freaky Eaters and health expert on Dr. Phil, JJ is also a prominent TV and media personality, including regular appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. JJ also hosts the popular JJ Virgin Lifestyle Show podcast and writes for Huffington Post, Rodale Wellness, Mind Body Green, and other major blogs and magazines.
Find articles, recipes, helpful online programs, and more at www.jjvirgin.com.
