About this item
A "bulletproof shoulder" is a shoulder that is pain-free and resistant to injury -and you can have one too - Bulletproof Your Shoulder will showyou how. Inless than 100 pages, readers will learn about the BulletproofShoulder Program - a series of simple and powerful exercises you do at home or in thegym, that take a few minutes a day to do - yet create powerful changes in yourshoulder tissues making it bulletproof to pain and injury. Recommended for chronic shoulder pain,athletes, workers who do repetitive arm activities, or anyone who simply wantsto get rid of or avoid shoulder problems. **For those with a specific rotator cuff problem - Treat Your Own Rotator Cuff is recommended instead. For knee pain - check out Bulletproof Your Knee.
About the Author
Jim Johnson, P.T. is a physical therapist who has spent over 25 years treating both inpatients and outpatients with a wide range of pain and mobility problems - from back pain to heart transplants to neuromuscular disorders. He has written many bestselling pain books - all based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide.
Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
