About this item
In her New York Times and USA Today bestseller The Plan Lyn-Genet Recitas revealed what surprisingly healthy foods cause weight gain and a host of other health problems such as migraines joint pain and depression Now all those who follow The Plan and have learned which foods to eliminate from their diets can support their new healthier lifestyle with these delicious recipes Recitas includes selections for breakfast lunch dinner snacks sides and desserts such as Panko Crusted Orange Chipotle Chicken Brazilian Coconut Rice Provencal Fish with Fennel Lemon and Herbs Red Velvet Cupcakes and many more Who says a healthy diet cant be a tasty one
About the Author
Lyn-Genet Recitas has been studying holistic medicine for over thirty years. She started her practice working with immune reponse and hormonal balance twenty years ago on the west coast and has been running health centers for the past ten years in New York City and Westchester. Lyn-Genet and her team at The Lyn-Genet Plan have helped thousand of men and women find easy, effective ways to lose weight, improve health and reverse the aging process.
