About this item

A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our full potential, by the health and spiritual advisor to Gwyneth Paltrow.A regular GOOP contributor in health and spirituality, Dr. Sadeghi offers an empowering program that helps you cut through the mental noise of life and isolate unresolved emotions from your past. Based on his own mind-body strategy that helped him recover from cancer more than twenty years ago, this powerful program shows readers how to turn obstacles into healing opportunities. Dr. Sadeghi offers guidance for cleansing your body and mind as negative emotions and judgments can actually do damage on the cellular level. You will learn how to create clear intention, practice compassionate self-forgiveness, monitor your energy levels, purge negative emotions, ask the kinds of questions that will help your relationships, refocus negative energy, and move beyond doubt and fear.



About the Author

Habib Sadeghi

Dr. Sadeghi serves as an on-air health expert for FOX News and Geraldo at Large. He is co-author of the book, The Light, along with renowned spiritual teachers, Don Miguel Ruiz (The Four Agreements) , Terry Tillman (Writings on the Wall) , Barbara Marx Hubbard (Emergence: Shift From Ego to Essence) , John-Roger (Living the Spiritual Principles of Health and Wellbeing) and Marci Shimoff (Co-author,Chicken Soup For the Soul series & Love For No Reason) . He was also one of the first two osteopathic physicians ever to be included as a medical expert in the nationally televised cancer research fundraising telethon, Stand Up to Cancer (SU2C) , executive produced by Gwyneth Paltrow. He is also the publisher of Be Hive of Healing Medical Corporation's monthly newsletter and the spiritual health magazine, MegaZEN.



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