About this item
Ancient grains, with their nutrient-rich profiles, are making a comeback on today's dinner tables - including gluten-free options, like millet, teff, and sorghum. And they make everything from fluffy biscuits to heartwarming soups better: more nutritious, filling, and delicious. Super Grains celebrates the whole-grain goodness of spelt, farro, einkorn, and even the humble cholesterol-lowering oat, in 75 easy, satisfying recipes. Enjoy crunchy Farro Apple and Almond Salad, Power-Packed Tomato Soup with sorghum, Teff-Lentil Sloppy Joes, Brussels Sprouts Millet Stew, and yummy Whole Grain Chocolate Brownies. It's superfood made super delicious!
About the Author
Kim Lutz is a vegan mom, cook, author, and recipe developer. She is the author of Super Seeds and Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes. She created the website, www.welcomingkitchen.com and co-authored two other books: The Everything Organic Cooking for Baby and Toddler Book and The Everything Guide to Cooking for Children with Autism.When Kim's son was diagnosed with multiple food allergies several years ago, she had to learn a new way to cook in order to keep him safe and well-fed. Since then, she has developed hundreds of allergen- and gluten-free vegan recipes. Kim and her recipes have been featured on WGN-TV,Chicago Sun-Times, VegNews' website, Mothering magazine's website, Chicago Parent, in Elizabeth Pantley's The No-Cry Picky Eater Solution along with many other websites. Kim is also a contributor to The Balanced Platter and VegNews websites.Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes is the recipient of a 2012 Silver Nautilus Award and has received glowing reviews from Library Journal, VegNews, Living Without, and Vegetarian Journal. Welcoming Kitchen is a Top 25 Food Allergy Mom Blog and a Top 25 Vegetarian/Vegan Mom Blog from Circle of Moms. Kim lives in Chicago with her husband and two sons. She has learned about cooking for a child with food allergies through the trial-and-error of everyday meal preparation. It is Kim's passion to help make every kitchen a Welcoming Kitchen where everyone can enjoy a meal together, regardless of food restrictions.Kim has four books in publication including Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth (Sterling Publishing, 2014) , Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Recipes (Sterling Publishing, 2011) , The Everything Organic Cooking for Infants & Toddlers Book (Adams Media, 2008) , and The Everything Guide to Cooking for Children with Autism (Adams Media, 2010) .Join Kim online:http://www.welcomingkitchen.comfacebook: https://www.facebook.com/WelcomingKitchentwitter: https://twitter.com/WelcomeKitchenpinterest: http://www.pinterest.com/kitchen1/
