About this item
This encyclopedic guide to cooking the most nutritious fruits and vegetables in the world comes from Melissas Produce the largest supplier of specialty produce in the United States Cooks of all skill levels will love these recipes for simple sides breakfasts dinners and healthful desserts that make the most of fresh accessible produce from memory-boosting blackberries to antimicrobial chili peppers to vitamin Andashrich watermelon Featuring health and nutritional information tips for buying and storage quick recipe riffs and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables this impressive package is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day
About the Author
Cheryl Forberg RD is a New York Times bestselling author, a James Beard award-winning chef, nutritionist and culinary consultant for NBC's The Biggest Loser. Her role is to help overweight contestants transform their bodies, health and ultimately, their lives. A culinary expert and registered dietitian, she has shared cooking and nutrition tips with the contestants and viewers for eleven seasons.
Cheryl received her culinary education at the California Culinary Academy (CCA) in San Francisco. After graduating from the CCA, she embarked on a European apprenticeship journey, which culminated in stints at top French restaurants from Champagne to Strasbourg. Upon return to the United States, Ms. Forberg was chosen for the opening team of Postrio, Wolfgang Puck's first venture in northern California.
Cheryl's passionate interest in healthy cooking led to an exodus from restaurant kitchens and an entrée to some of the most prestigious households in America. During this period she held the coveted position of Private Chef for Lucasfilm, Ltd. in northern California. She went on to earn a degree in Nutrition and Clinical Dietetics and an RD (registered dietitian) credential from the University of California at Berkeley. As a former research dietitian at Cedars Sinai Medical Center in Los Angeles, she had the opportunity to integrate her scientific background into recipe creation for a variety of dietary protocols. This distinctive skill set enabled her to extend her culinary expertise beyond celebrated restaurant kitchens into the creation of inspired recipes that are also healthful. She has developed a clear and concise recipe format, easily understood by novice students.
Cheryl is a food and nutrition journalist, and her writing and recipes have appeared in mainstream culinary and health publications, including Sunset, Health, and Prevention magazines as well as the Washington Post. She is on the advisory board for Prevention magazine.
Cheryl co-wrote the eating plan for The Biggest Loser. She has written or contributed to thirteen books, including several NYT bestsellers - The Biggest Loser: The Weight Loss Program, The Biggest Loser Complete Calorie Counter, The Biggest Loser 30-Day Jump Start and Positively Ageless: A 28-Day Plan for a Younger, Slimmer, Sexier You.
She writes a weekly blog of cooking and nutrition tips at http://www.cherylforberg.com/blog/ She lives in Napa, California.
Follow her at www.facebook.com/cherylforbergrd
