About this item
Do you find yourself worrying and unable to stop? Does worry consume your days and keep you up at night? Do you know that worry doesn’t help, but you keep worrying anyway? If you are holding this book, it’s likely that you or someone you know has a problem with worry. Within these pages, you will find an understanding of what worry is, why we worry, and how to worry less. This easy-to-read mix of cutting-edge psychology, biblical teaching, personal experience, plentiful anecdotes, and practical exercises will help anxious readers overcome the troubling problem of worry and find new joy in every day.
About the Author
Will Van Der Hart is Pastoral Chaplain of HTB in London and a director of The Mind and Soul Foundation. He has been an Anglican Vicar in London UK for 15 years. Will is the author of a number of books including, The Worry Book, The Perfectionism Book and The Guilt book and the Power of Belonging. He is a board member of Mercy UK and on the Advisory Board of TLG, he speaks broadly on the issues of emotional health issues within the City of London and is passionate to see leaders reach their full potential. Will in married to Lucinda and they have three children.Find out more:www.mindandsoulfoundation.orgwww.powerofbelonging.comSocial: @willvanderhart @mindandsouluk
