About this item
Struggling to get your kids to eat their fruits and vegetables? Try letting them help themselves!Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistibe cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (did you know your brain actually shrinks when you're dehydrated? Drink water, quick!) , Help Yourself empowers children to take charge of their own nutrition -- for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats.bright fruit-flavored drinks like Tickled Pink.the always popular things-on-toast, like Leprechaun Footprints.
About the Author
Featured on CNN, FOX, Today, and other major media outlets, Ruby Roth is an artist, designer, activist, and the world's leading author and illustrator of vegan and vegetarian books for children.
Vegan since 2003, Roth was teaching art at an elementary school when her students' fascination with veganism inspired her to write That's Why We Don't Eat Animals in 2009 - the first book of its kind in children's literature. Vegan Is Love and V Is for Vegan followed. Today, Roth's books have been translated into multiple languages including German, Italian, Korean, French, Polish, and Slovenian.
Roth has received international attention for her sensitive, yet frank advocacy of a vegan diet and lifestyle. Complementing her degrees in art and American Studies, she has researched animal agriculture, health, nutrition, and the benefits of a plant-based diet for over a decade. For more information, visit www.WeDontEatAnimals.com
