About this item

150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including:Quick and Easy Jalapeo Hash BrownsSweet and Salty Apple ChipsSlow-Cooker Buffalo Chicken Lettuce Cups with Spiralized CarrotsZucchini Pad ThaiCajun-Spiced Jicama Shoestring FriesSpiralized Fruit Salad with Coconut Whipped CreamYou can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!



About the Author

Carina Wolff

Carina Wolff is a health and wellness writer based out of Los Angeles. She graduated from New York University with a degree in journalism and psychology. Her first love has always been writing, but when she discovered her passion for healthy eating in college, she made it a point to spread this knowledge to others. So began her blog, Kale Me Maybe, where she writes about nutrition as well as creates whole-food, plant-based recipes. Carina is also regular contributor to various websites including Bustle.com and Simplemost.com where she covers food, mental health, exercise, and other areas of wellness. When she's not writing, she spends her time doing yoga, hiking, and enjoying the beaches of Southern California.



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