About this item
A sensitive approach to overcoming loss!Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future.Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
About the Author
"When we go through a major loss or upheaval we do not merely change--we transform. But the aim is to transform in a direction of wisdom, healing, and inner peace--not despair. How to achieve that is what this book is about." Please read more about me and free downloads on my web page www.FindingPeaceInYourHeart.com. I was born and raised in Northampton, Massachusetts, one of six children born to loving and devoted parents. I am a psychologist with a private practice specializing in grief, relationship issues, anxiety, and trauma. I am also a motivational speaker and the author of 13 books. For fun I enjoy performing in community and regional theaters. My first stage play "The Foot Shooters" was independently produced Off-Off Broadway in 2011. Other interests include songwriting, metaphysics, and the development of intuition. I have been happily married for over 30 years. My wife and I have three children.
