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A small-scale country on the surface, Panama is a Central American giant and gem just awakening to its vast potential. Esteemed travel writer Christopher Baker takes the reader on a journey of this fascinating place in his fully updated edition. Beginning in the cosmopolitan, steamy capital of Panama City, you move on to the Canal Zone and the central Caribbean, with world-class birding and rafting; Kuna Yala, administrated anonomously by indigenous Kuna people; the Darien, a biological Eden; and Central Panama, blessed with fine beaches, mountains, pre-Columbia sites, and important colonial architecture. Among the guide's special features are mapped walking and driving tours--including a walk around Panama City's Casco Antiguo and a drive across the Continental Divide; and special two-page entries on topics such as the Panama Canal and parrots and macaws.