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One thing is for sure women cannot avoid the menopause but how do they show grace, dignity and control during this time? In this definitive guide, TV's famous Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual. Covering everything from hot flushes, changes to your menstrual bleeding pattern, how to tackle sex after menopause, and advice on alternative remedies, THE MENOPAUSE is the comprehensive bible on how to navigate your body's changes.

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