About this item
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health?. Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need - not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc - and provide you with the knowledge to make a plant-based diet work for you.. This culinary treasure trove of nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite.
About the Author
Ocean Robbins is author of 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World. He serves as CEO and cofounder of the 500,000-plus-member Food Revolution Network--one of the largest communities of healthy eating advocates on the planet. Ocean has held hundreds of live seminars and events that have touched millions of lives in 190 nations. His grandfather founded Baskin-Robbins, and his father, John Robbins, walked away from the family company to write bestsellers like Diet for a New America and to become a renowned health advocate. Now, Ocean is on a mission to transform the industrialized food culture into one that celebrates and supports healthy people and a healthy planet. He founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom's Flame Award, the Harmon Wilkinson Award, and many other honors. His past works include Voices of the Food Revolution, Choices For Our Future, and The Power Of Partnership. Connect with him at www.foodrevolution.org
