About this item

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly accessible program is filled with the practical tools, emotional support, and real-life wisdom readers need to get lasting results.Complete Keto is the first book of its kind, offering a truly comprehensive, integrative, and results-driven ketogenic diet program to create lasting change in your life. Expert trainer Drew Manning, author of the New York Times bestseller Fit2Fat2Fit, brings together his expertise in keto with the insights gained in his own weight loss journey, which he undertook in order to write his first book from an informed and empathetic perspective. He has done the experimentation on himself, so he knows what people go through when they begin a ketogenic program. In this book, readers will grasp the basics of keto; jump-start their journey with Drew's signature 30 Day Keto Cleanse; learn to use exercise alongside a keto eating plan; and find tools and strategies to help ensure their results can last and their lives can change for good.

About the Author

Drew Manning

Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is bestknown for his Fit2Fat2Fit.com experiment that went viral online. He's been featuredon shows like Dr. Oz, Good Morning America, The View and many more. Hisexperiment has since become a hit TV show, called Fit to Fat to Fit, airing on A&E andLifetime. Drew also has a very successful podcast called The Fit2Fat2Fit Experienceand has reached over 1.7 Million downloads. Since his self-experiment went viral, Drewhas become known as "The Keto Guy", his online 60 Day Keto Program has had over200,000 downloads. After the success of his online program Drew's second book is setto release through Hay House Publishers in early 2019. Because of his message ofliving a vulnerable and authentic life, Drew has helped thousands of people learn tolive a healthy lifestyle and completely transform their lives.

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