About this item
Drop 4 to 9 lbs. a week without dieting! For years, experts have told you that youre overweight because you eat too much and dont exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening SugarCarb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in. ,
About the Author
JORGE CRUISE is internationally recognized as a leading celebrity fitness trainer and is the #1 best selling author of over 20 books in 16 languages, with more than six million books in print. He is a contributor to The Steve Harvey Show, The Dr. Oz Show, Extra TV, Good Morning America, The Today Show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and the Costco Connection. He hosts The Jorge Cruise Show with over 12 million listeners.
Jorge received his Bachelor's degree from the University of California, San Diego (UCSD) ; fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM) , and the American Council on Exercise (ACE) .
Jorge's career was launched on The Oprah Winfrey Show in November of 1998. From there, he was featured in Oprah's Magazine in the January 2005 issue and featured again in her book, O's Guide to Life.
Celebrities who have since followed Jorge's diet plans include Angelina Jolie, Jennifer Lopez, Lucy Liu, Kyle Richards, Eva Longoria, and most recently Steve Harvey.
