About this item
With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus.. This book also uncovers the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.
About the Author
Chris Griffiths
Chris Griffiths, the founder and CEO of OpenGenius, has helped thousands of people worldwide drive business growth using highly practical innovation processes, including teams and individuals from Fortune 500 and FTSE 100 companies, the United Nations, Governments, the European Commission and Nobel Laureates. He is a pioneer in combining creative thinking strategies with technology to enhance productivity and is behind the iMindMap and DropTask apps, now utilized by over two million people worldwide. Chris Griffiths has over 28 years' experience in setting up and leading successful businesses that have ranked in the 'Deloitte European Fast 50’ and 'The Sunday Times Fast-track 100’. He sold his first company at the age of 26. He is a bestselling author on creativity and innovative thinking skills: Grasp the Solution reached #2 on the Amazon UK Business Chart, and Mind Maps for Business, which he co-authored, ranked #5.Chris has been responsible for the creation of a Licensed Instructor Course in Mind Mapping, setting up a worldwide network of over 1,000 instructors. Along with his wife Gaile, he is on a mission to promote innovative and entrepreneurial thinking from the grass roots up through the Inspire Genius Foundation. His latest development, Tec Marina, provides a creative hub for innovative growth stage companies in a converted 20,000 square foot warehouse in Penarth Marina, Wales. Find out more at https://opengenius.com/ and follow @GriffithsThinks
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