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Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways.But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques.Georgia Heard is a poet and educator -- and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids -- and their parents and teachers -- accessible ways to learn mindfulness tools.
About the Author
Georgia Heard
Georgia Heard is the NCTE 2023 Excellence in Poetry for Children Award Winner which honors an American poet for their aggregate work for children. She is the author of many children's books including her most recent Welcome to the Wonder House, (co-authored with Rebecca Kai Dotlich) , My Thoughts Are Clouds: Poems for Mindfulness, and Boom! Bellow! Bleat!: Animal Poems for Two Or More Voices. She received her M.F.A. in poetry writing from Columbia University. She is a founding member of the Teachers College Reading and Writing Project in New York City. Currently, she visits schools in the United States and around the world teaching writing and poetry. She is the author of Heart Maps: Helping Students Create and Craft Authentic Writing and a new edition of Awakening the Heart. -from georgiaheard. com
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