About this item
Surefire strategies for transforming anger in yourself and others In this must-have resource Dr Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses into positive success-oriented actions These brain-based techniques teach you how to recognize the many forms of anger we all experience and how to tap into your brains very own anger absorption zone the prefrontal cortex Dr Shrand also explores the ways these techniques can be used to harness the anger of others When we learn to recognize and defuse the anger response of any individual we improve our chances for success in every aspect of life Explains how the power of anger can be turned into much more productive behaviors Outlines simple strategies for outsmarting the lizard brain and the primitive limbic system Published in partnership with Harvard Health publications a division of Harvard Medical School Outsmarting Anger helps you manage and decrease not only your own anger but the anger of people around you so everyone can be more successful.
About the Author
Among colleagues and staff, he is affectionately called "Doctor Joe," as he was "Joe" in the original children's cast of the PBS series ZOOM.
