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FINALLY! GOOD NEWS: YOU DON'T HAVE TO WAIT UNTIL YOU'RE DEAD TO BE PAIN-FREE More Americans suffer from pain than heart disease, cancer, and diabetes combined - that's 100 million people - making it one of the most complex and troublesome health problems of our time. Based on extensive research from the world's leading experts in physical medicine and pain relief, Dr. Ben Grams has created a simple, 5-step process that anyone can use to rid themselves of back and neck pain. With clear language and easy-to-follow examples, Dr. Ben Grams walks readers through the steps of becoming pain-free by dispelling the myths and breaking down the barriers that prevent too many people from experiencing a life free of pain, discomfort, and restriction. This book delivers an invaluable solution that can eliminate even the most unyielding back and neck pain once and for all.