About this item
The Expert, Hilarious, and Tactically Comprehensive Baby Sleep Book!Parenting a baby or toddler is the grandest adventure of all when you're not miserably exhausted. Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child's sleep.This book will help you tackle the thorniest sleep snags, including:Navigating the tricky newborn phase like a proGetting your child to truly sleep through the nightWeaning off the all night buffetMastering the precarious tango that is healthy nappingSolving toddler and preschooler sleep strugglesIf you're looking for practical solutions to improve your child's sleep in a book that won't put you to sleep, this is for you!.
About the Author
Alexis Dubief gave birth to her first child in 2006 and quickly realized that sleep - or a lack thereof - was suddenly the bane of her existence. Yet no book, website, or community seemed to have ready answers. Figuring that "this shouldn't be so hard," she spent the next five years researching and analyzing infant and child sleep. Combining scientific evidence with insights gleaned from working with thousands of families, she founded the Precious Little Sleep blog/podcast in 2011. In just a few short years, this passion project meant to demystify baby sleep blossomed into a popular online destination for sleep-starved parents from all over the world, garnering millions of hits annually and inspiring a loyal following. Dubief holds a Master of Finance and an MBA from the University of Colorado. A trail runner and Spartan racer, she writes and rabble rouses near Burlington, VT, with her husband and their two boys who are growing up faster than she would like.
