About this item

The Eat Beautiful: Grain-free, Sugar-Free and Loving It cookbook contains everything you need to get started, including delicious recipes, helpful tips and inspiration! Featuring over 100 recipes free from grains and sugar, this collection also has dozens of recipes free of nuts, dairy, eggs, coconut and more. Whatever your food intolerance, this recipe book has a feast or treat for you. Stuck in a rut with almond butter, almond flour and coconut flour? Need a new baking technique that's healthier, easier to digest and super easy to put together? Eat Beautiful: Grain-free, Sugar-free and Loving It shares with you this new approach to grain-free baking! The technique is fast, easy, creates a great texture in baked goods and most importantly, provides easy-to-digest nutrition.



About the Author

Megan Stevens

Megan lives in Oregon with her husband and three children. For eight years she owned a gut-healing ancestral café, where she served up bone broth and bone broth soups, gluten-free real sourdough waffles, Paleo/GAPS grain-free sandwiches as well as grass-fed cream, kefir, coconut milk and sprouted nut milk ice creams and grain-free baked goods. She loves helping others on their wellness journeys as well as innovating grain-free, refined sugar-free recipes. Megan also works as a Recipe Consultant, with clients referred to her by doctors and gastroenterologists, helping them to implement and succeed on wellness diets. Join Megan at EatBeautiful.net, where she cultivates a community for restoring one's health -- providing recipes, nutritional insights and the latest in remedial articles.



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