About this item

Yoga and creativity come to life in this user-friendly, interactive book ideal for kids, families, classrooms, clubs, animal lovers, and home-schoolers. Easy-to-follow instructions and engaging illustrations guide readers through yoga-style exercises that can be done while seated and activities and techniques that help reduce stress, improve memory and focus, strengthen body and mind, and develop creativity and self-expression. ...All while learning fun and fascinating facts about farm animals!