About this item

Part-time comedian and full-time worrier Neil Hughes probably isnt the kind of person you would expect to write a helpful book.Hes an idiot. At least, according to his Inner Critic.But, during his anxious bumbling through existence, he has somehow figured out how to be free from nervous thoughts, unpleasant feelings and panic.Oh... and he worked out the Meaning of Life, too.In this humorous exploration of an anxious life, Neil mixes hilarious and embarrassing real-life stories with inventive fantasy as he shows how you can learn to understand yourself and manage your anxieties.Despite the constant interruptions of his Inner Critic, he explores the workings of the brain, love, relationships, purpose, contentment... and even death and the Meaning of Life itself.