About this item

Pattern Play: a Zentangle Creativity Booster is for anyone who wants to have fun, de-stress, and increase their creative confidence. The Zentangle method is a mindful activity that can be done most anywhere and requires little time, space, or equipment. Like other mindful activities, the practice of Zentangle may also help you feel less stressed, increase your confidence, improve your concentration, manage pain better, sleep more soundly, and meditate more deeply. No matter your skill level, this book will help you flex your creativity muscles. It includes step-by-step instructions to guide beginners in understanding the Zentangle method and creating their first Zentangle art. Pattern Play also shows seasoned tanglers (people who 'do Zentangle') how to use their existing repertoire of tangles (patterns) as a springboard to ignite their own creative spark.