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Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential OilsEnjoy Your Personal Apothecary, which includes profiles of more than 60 essential oilsLearn to measure, dispense, and blend essential oils like a seasoned aromatherapistDiscover the 25 most effective essential oils for natural healingMaster techniques for massage, acupressure, inhalation, and moreStudy safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every HouseholdApply everyday remedies for common ailments such as acne, migraines, nausea, and stressUse toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air freshenersEnjoy calming beauty treatments, including face masks, body butter, and soothing bath salts,.