About this item
The recipes in Digestive Health with REAL Food: The Cookbook expand on the information first introduced in Digestive Health with REAL Food by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems. Every mouth-watering recipe is accompanied by a captivating full page color photo, to entice readers into the kitchen where they can create flavorful foods that will help them take back their health. Robb Wolf wrote the foreword for this book. Robb Wolf is the New York Times Best Selling author of The Paleo Solution The Original Human Diet.
About the Author
Aglaée is a registered dietitian, naturopathic student and author of the book & cookbook "Digestive Health with REAL Food".She graduated with a Bachelor's and a Master's degree in Nutrition from Laval University (Québec City, Canada) and then worked as a dietitian diabetes educator in Ottawa for 3 years before realizing that the training she had received wasn't allowing her to help people as much as she had hoped. She then decided to open her mind to other schools of thought and started digging into the scientific literature to explore alternative options. Since then, she developed an evidence-based, holistic approach that not only allows her to get better results with her clients, but that also helped her heal herself.She recently published a book called "Digestive Health with REAL Food: a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues" in 2013 and a companion cookbook of the same name in 2014. She is a regular contributor to many publications, including Paleo Magazine, liveSTRONG.com and Today's Dietitian. Aglaée is passionate about health, but she also loves food, traveling and walking in nature. She is trilingual (fluent in English, French and Spanish) and is now studying naturopathic medicine at the Canadian College of Naturopathic Medicine in Toronto.
