About this item
Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife's role, and a look at the father's responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
About the Author
Pam England
Through her observations and experiences as a nurse-midwife and mother (who birthed once by cesarean, once at home) , Pam realized the need for a radically new model of childbirth preparation and a birth story process. She is the author of Birthing From Within, Labyrinth of Birth, and her newest book, Ancient Map for Modern Birth - to be released February 6, 2017. Pam England founded the organization Birthing From Within (2000) to offer childbirth mentor and doula training and certification; she also founded Birth Story Listening, a distance-learning course. Pam lives in Albuquerque. Over the past 18 years, she has connected with countless parents and birth professionals around the US and world.
