About this item

Everyone loves to prepare a meal with ingredients fresh from their own garden. But for most of us, no matter how plentiful our harvest, homegrown produce comprises only a fraction of what we eat. And while many gardening guides will tell you everything you ever wanted to know about individual crops, few tackle the more involved task of helping you maximize the percentage of your diet you grow yourself.Grow a Sustainable Diet will help you develop a comprehensive, customized garden plan to produce the maximum number of calories and nutrients from any available space. Avoid arriving in August buried under a mountain of kale or zucchini (and not much else) by making thoughtful choices at the planning stage, focusing on dietary staples and key nutrients.



About the Author

Cindy Conner

Cindy Conner researches how to sustainably grow a complete diet in a small space at her home near Ashland, VA, and has produced the videos Develop a Sustainable Vegetable Garden Plan and Cover Crops and Compost Crops IN Your Garden. Cindy, a former market gardener, was instrumental in establishing the sustainable agriculture program at J. Sargeant Reynolds Community College in Goochland, VA and taught there from 1999-2010. Her book Grow a Sustainable Diet became available in early 2014. Follow Cindy's blog at www.HomeplaceEarth.wordpress.com.



Read Next Recommendation

Report incorrect product information.