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Are you outwardly successful but inwardly do you feel like a big kid Do you aspire to be a loving parent but all too often lose it in hurtful ways Do you crave intimacy but sometimes wonder if its worth the struggle Or are you plagued by constant vague feelings of anxiety or depression If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhoodcarrying within you a wounded inner child that is crying out for attention and healing.In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present.



About the Author

John Bradshaw



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