About this item

I'm being pulled in a thousand different directions. As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution - more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.



About the Author

Chuck DeGroat

Chuck DeGroat is Professor of Pastoral Care and Christian Spirituality at Western Theological Seminary, MI, and Senior Fellow at Newbigin House of Studies, San Francisco. He is an author, speaker, consultant, and therapist. Chuck is married to Sara and has two teenage daughters.



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