About this item
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution.
About the Author
Dr. Caroline Leaf is a cognitive neuroscientist with a PhD in Communication Pathology and a BSc Logopaedics specializing in cognitive and metacognitive neuropsychology. Since the early 1980's she has researched the Mind-Brain connection and did some of the initial research back in the late 80's showing the neuroplasticity of the brain. During her years in clinical practice and her work with thousands of underprivileged teachers and students in SA and Africa as a Communication Pathologist and cognitive neuroscientist, she developed an original theory of how we think as well as tools and processes that have transformed the lives of patients with Traumatic Brain Injury (TBI) and chronic traumatic encephalopathy (CTE) , learning disabilities (ADD, ADHD) , autism, dementias, emotional mental health issues and has shown thousands of students and adults and corporations how to use their mind to detox and grow their brain. She currently teaches globally at conferences and churches and to secular audiences on these topics. Dr Leaf is also involved in the global ECHO movement training physicians worldwide on the mind and she has a panel of top neurosurgeons, neurologists, MD's, ob/gyn's, endocrinologists and neuroscientists that she consults and does research with. She has many YouTube, podcasts and video clips that she produces, reaching millions globally. Her passion is to help people see the power of the mind and the link between science and God as a tangible way of controlling their thoughts and emotions, learning how to think and learn and finding their sense of purpose in life.Her website is https://drleaf.com
