About this item

Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a great start to the day and for lunch too. Smoothie bowls are thicker than regular smoothies - thick enough to eat with a spoon. These 200 recipes can be enjoyed anytime for a refreshing, filling and healthy meal or even a delicious dessert. Whether a smoothie bowl is packed with fruit, leafy greens, nuts or a base of coffee or tea, there is a recipe here perfectly suited for any occasion. The colors, textures and crunch are incredible and all sorts of delicious toppings can be added that will take a meal to a whole new level. Here's just a small sampling of the sumptuous smoothie bowl recipes: Breakfast Smoothie Bowls Breakfast Harvest Bowl, Frosty French Toast, Breakfast Starter, Pear Pleaser, Sunrise Smoothie Bowl, Energy Buster, Peanut Butter Oat Bowl Green Creations Clean Green Bowl, Blueberry Flaxseed Bowl, Strawberry Avocado Bowl, Green Zinger, Citrus Kale Bowl, Parsley Pear Bowl, Spinach Almond Bowl Kid-Friendly Smoothie Bowls Almond Butter and Jelly Bowl, Berry Crunch, Nutella Banana Bowl, Peach Paradise, Mocha Smoothie Bowl, Grape Ape, Peanut Butter Cup Anytime Smoothie Bowls Pistachio Vanilla Bowl, Pick-Me-Up Bowl, Watermelon Strawberry Bowl, Dreamsicle, Chocolate Cherry Bowl, Pumpkin Pie Bowl, Afternoon Delight These thick, creamy and delicious smoothie bowls will undoubtedly become a welcome addition for any family.



About the Author

Alison Lewis

Alison Lewis is a nationally known Recipe Developer, Cookbook Author, Television and Social Media Food Spokesperson and Consultant, Mom Food, Fitness and Health Blogger, Food Educator, Food Photographer/Stylist, Nutritionist, and President of Ingredients, Inc., a Food Media Consulting company in Birmingham, Alabama. She is known for creating healthy, family-friendly recipes that are easy to prepare, and she offers great entertaining ideas on her blog, http://ingredientsinc.net. Her first cookbook, "400 Best Sandwich Recipes: From Classics & Burgers to Wraps & Condiments," will be internationally published by Robert Rose Books in April of 2011. Alison's recipes are frequently featured in well-known magazine publications and cookbooks such as Better Homes & Gardens, Southern Living, Cooking Light, Clean Eating, Oxygen and more as well as in many advertisements for major food brands.

Alison completed Professional Media Training from the Lisa Ekus Group in 2008, and she has a wealth of television cooking experience, appearing regularly on NBC 13 Birmingham's "Daytime Alabama", CBS 42 Birmingham, Fox 6 Birmingham, "Talk of the Town" on Channel 5 Nashville, and CBS 46 in Atlanta. She is also speaking at conferences such as Food Blog South in Birmingham, AL , Mom 2.0 Summit in New Orleans, LA, BlogHer Food 2011 in Atlanta, GA, Atlanta Food & Wine Festival in Atlanta, GA as well as speaking on "Branding" to entrepreneur groups. She is also teaching cooking classes to children at Studio B in Alys Beach, Florida and adults at Rancho La Puerta in Tecate, Mexico in 2011.

Alison's blog has also been featured on America Online, "Apartment Therapy: The Kitchen," "Slashfood.com" and several other U.S and foreign websites and food blogs. Alison teaches private and group cooking classes to children, and she has her own line of Gluten-Free Cookies. She is also a Contributing Food Editor to Birmingham Magazine and many others on a regular basis. Alison also has a wealth of experience judging Recipe Contests for corporate clients.

Previously, Alison was an Editor on the Food Staff at Southern Living Magazine and Oxmoor House Books after completing degrees in Marketing, Advertising and Nutrition. She attended culinary classes at The Culinary Institute in New York and Greystone and The Institute of Culinary Education in New York. A mother of three children and avid runner and photographer, Alison enjoys yoga and spending time with her family in her free time.



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