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Cheeseburgers, tacos, chocolate brownies, meat loaf. Think you can't indulge in some of your favorite comfort foods just because you're managing your diabetes? Think again! With this Prevention-approved plan, you can enjoy all your favorite foods without experiencing a single sugar spike, while also managing your weight. Based on the latest research and very easy 3-step program, the Diabetes Comfort Food Diet transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance--a winning program indeed! Each of the recipes in this book will help you maintain a healthy glucose level while enjoying satisfying dishes like Chocolate-Banana Stuffed French Toast for breakfast, Philly Cheese Steaks for lunch or sublime Baked Spaghetti with Turkey Meat Sauce for dinner.



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