About this item

From the common to the somewhat obscure -- everyone is looking to incorporate more leafy greens into their diets. This comprehensive book is a reflection of the groundswell of enthusiasm there is out there for healthy eating -- leafy greens in particular. Kale led the charge and now consumers are looking for new alternatives to these inexpensive, nutritious and versatile ingredients. Dozens of varieties of leafy green (67 to be exact) are featured, each with a photograph for easy identification -- from popular ones like spinach, to the trendy such as kale and collards, to the obscure like mizuna or purslane, which may only be familiar to foragers, avid gardeners or world travelers. But the world is getting smaller every day and our grocery store selection larger, so it's probably just a matter of time before you see these at your local grocers.