About this item
Tried diet after diet and still can’t lose weight? It’s time to call the expert. In The Skinny, Dr. Louis Aronne, America’s top weight-loss specialist, shares the plan that has worked so well for his many patients. Through his friendly guidance, you’ll finally learn how to:stop the weight-loss, weight-gain cyclelearn the strategy for feeling full with fewer calories teach your brain to stop craving foodlearn to put down your fork and automatically push away from the table—without counting a single calorielearn what common medications and medical conditions can make you gain weight lose the weight—even if nothing else has workedDr. Louis Aronne is the expert whom doctors refer their toughest cases to. For more than twenty years he’s worked on the front lines of obesity research and treatment.
About the Author
Alisa Bowman is a professional writer, editor and book collaborator. Seven of her authored and co-authored books have made the NY Times bestseller list and sold millions of copies. Voted one of the "most inspirational women bloggers" by Reader's Digest, she has written for a variety of national publications and has appeared on the TODAY Show, Discovery Health, FOX's Ask Dr. Manny, Better TV, and many others.
