About this item
Food isn't just food, it can be medicine! A plant-based, whole food diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "must-have" information for many households - but the big question is: "How do I make it delicious?" The Master Plants Cookbook, complied by the founder and editor of Naked Food magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, The Master Plants Cookbook will inspire readers to try these health-promoting, radiant super foods - and spark a new love for real, organic cuisine that pack a powerful healing punch.
About the Author
Margarita Restrepo is the founder and editor-in-chief of the award-winning publication Naked Food Magazine, author of the Naked Food Cookbook, and co-author of the Master Plants Cookbook. She is certified in plant-based nutrition and holds a double major degree in Graphic Arts and Marketing. Naked Food magazine proposes the ultimate lifestyle switch from the Standard American Diet (S.A.D.) to the New Authentic Kind & Enlightened Diet (N.A.K.E.D.) . It educates and empowers readers to adopt an organic, GMO-free, oil-free, sugar-free, whole, plant-based lifestyle through expert contributor content, delicious recipes, advice and tips, books, films, and product recommendations. Margarita is an activist for human and animal welfare, a health warrior, and an advocate of lifestyle medicine.
