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Pregnancy and childbirth are not what they used to be. Fifty years ago, mothers-to-be visited their obstetricians once a month, did exactly what they were told, and gave birth to their babies while heavily sedated or anesthetized. Their husbands, who most likely had never even once accompanied them to the doctor, paced nervously in the waiting room, barred from the inner sanctum of the labor and delivery rooms. Today, some expectant parents still stand on the sidelines. But more choose to be active players. If you want to be a participant, not a spectator, in the birth of your baby, Pea in a Pod, Third Edition is your playbook.The labor and birth options available to modern parents-to-be are numerous, and Pea in a Pod covers them all. Taking you from your first day of pregnancy through your child's first year, it presents everything from relaxation exercises to practice during pregnancy, to birth positions and breating techniques -- a treasure-trove of information designed to make your labor and delivery easier.



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