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Before the introduction of the Standard Western Diet to their culture, the natives of the South Pacific islands were among the healthiest people in the world. Heart disease and obesity were unknown, infectious diseases were extremely rare, and few people suffered from dementia. Swollen gums and dental cavities were uncommon as well. Most remarkable was that the majority of the calories consumed by the islanders were found to come from coconuts. Today, medical researchers have rediscovered the many health benefits of this tropical fruit. The coconut: Reduces weight & belly fat Raises good cholesterol Lowers blood sugar levels Boosts memory & brain function Protects your gums & teeth Fights bacteria, viruses & more In this new book, best-selling health writer Larry Trivieri Jr.