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A NYT best-selling doctor and TikToker offers a collection of quick-read insights to help a newly diagnosed generation understand ADHD. With a new wave of adult ADHD diagnoses sweeping the world, many are only just beginning to discover what it is that sets them apart, but few have learned what it takes to thrive ... .. World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? . Through simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive.