About this item
Quick and Easy Remedies for Holistic Health This impressive book contains almost 200 recipes for herbal remedies that anyone can use, even if you've never worked with herbs. Expert Sandra Kynes shows how herbal remedies can treat everything from the flu to kidney stones and can be made from ingredients commonly stocked in your kitchen. Herbal Remedies for Beginners is cleverly organized and cross-referenced so you can look up remedies by ailment or by herb, making it easy to find what you need. You'll discover how to make the remedies and a wide variety of application methods from teas and oils to balms and gels. With everything from a basil and lemongrass salve for soothing insect bites to a ginger and turmeric syrup for alleviating motion sickness, this is the perfect beginner's guide to natural wellness.
About the Author
I describe myself as an explorer of Celtic history, myth and magic. My curiosity has led me to investigate the roots of my beliefs. Through the years I have been working to integrate my spiritual path with my everyday life in order to live my truth. One thing I have discovered is that I tend to see the world a little differently than most people. I like finding underlying similarities and connections and then crafting new ways to interact with the world around me. These investigations have resulted in six books so far. Visit my website at www.kynes.net
