About this item
Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed. Active conscious loving is the basis of the meditation practices offered in Breathing Love, providing you with inner solace and a deep sense of purpose. Whether in a relationship or not, in the prime of life or nearing death, you'll be encouraged to move beyond the pain, pride, and fear that keep you from love. Part One offers compassionate wisdom for expanding the experience of love within yourself and asks you to contemplate what might be keeping you from full capacity loving.
About the Author
How we approach life determines how we experience life. Any challenge can be transformed into an opportunity to grow spiritually if we let it, but this takes a conscious choice and effort. Practices of self-reflection and meditation help us do this and they help us connect with our Divine essence.I have been teaching and writing about these practices for the past two decades as a Yoga Therapist. They are what have helped me overcome grief, depression and stress, and to find joy and peace in my relationships and professional pursuits. By coaching people in self-awareness and spiritual living, I help them learn to love at every deepening levels. I believe our ultimate purpose is to give and receive love, and to know ourselves AS love. This brings meaning and peace to all of our activities and relationships.I hope you will enjoy blessings from my books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution (2020) ; BREATHING LOVE: Meditation in Action (2018) and TRUE YOGA: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment (2016) Please join my mailing list to learn of new offerings. https://www.jennieleeyogatherapy.comAum shanti, Jennie Lee
