About this item
Discover how to experience bliss every day and also be equipped to weather the ups and downs of life with Joyful Living, a practical roadmap to finding inner and outer happiness. Using a mindful and balanced approach, Amy Leigh Mercree presents over a hundred ways to enliven your spirit and step into the blissful life you desire. Featuring affirmations, exercises, inspirational stories, and more, the bliss-bringing entries throughout this book are practical and easy-to-use. Organized into a variety of themes -- including spiritual ecstasy, attitudes of gratitude, happy heart, creative inspiration, and more -- you can use the entries in any order for optimal effectiveness. By applying mindfulness techniques and actively working toward greater awareness, you can calm your busy life and focus on the joyful world around you.
About the Author
Amy Leigh Mercree is a bestselling author, holistic health expert, and medical intuitive. Mercree teaches internationally sharing Next Level Healing, Meet Your Guides, Mindfulness Meditation, and Bestseller Bootcamp classes. Mercree is the author of "The Spiritual Girl's Guide to Dating," "A Little Bit of Chakras," "Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life," "The Chakras and Crystals Cookbook," "The Compassion Revolution: 30 Days of Living from the Heart," "A Little Bit of Meditation," "Essential Oils Handbook," "Apple Cider Vinegar Handbook," "A Little Bit of Mindfulness," "The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit," and the upcoming "A Little Bit of Goddess: An Introduction to the Divine Feminine," "A Little Bit of Chakras Guided Journal," "A Little Bit of Mindfulness Guided Journal," and "A Little Bit of Meditation Guided Journal."Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, CBS, First for Women, Country Living, NBC, FOX, Bustle, and many more.Mercree is fast becoming one of the most quoted women on the web. See what all the buzz is about @AmyLeighMercree on social.
