About this item
A "wellness visionary who serves up super-food!" (Mark Hyman, MD) shares her tips, secrets, and 100 gluten-free recipes for living a healthy, flexible life--in the kitchen and out.Whether you're a parent feeding family of 6 or cooking for 1 or 2, you're probably busy--really busy--juggling all of life's obligations. And you probably just want to sit down for a meal of food you truly want--craveable, healthy food that makes you feel as good as it tastes. With more than 100 clean, fresh, gluten-free recipes, Food You Want helps you create healthy, energizing dishes, all while saving time and banishing meal prep stress. With Nealy's Flexible Flips, you can mix, match, and substitute ingredients. Some Flips health-ify recipes (pizza quiche that tastes just like a real slice of pizza) ; other Flips transform taste, showing you that healthy can always equal delicious.
About the Author
Nealy inspires people to eat well, move more, and ultimately to crave a well-rounded lifestyle. Her journey in the health and wellness industry began more than two decades ago when she first learned to cook in her mother's kitchen. Since then, life has been the laboratory where she continues to conduct her experiments.Global travels have provided Nealy with a little black book of the best recipes, spas, yoga teachers, fitness methods, and health professionals. With a mission to share her knowledge, Nealy founded MAYYA, a lifestyle movement that runs sold out luxury wellness events across Asia that feature Nealy's broad network of health experts.Throughout the years, Nealy has designed and led immersive cooking events, sold-out luxury yoga retreats, and women's wellness empowerment programs with renowned health professionals.In 2015, Nealy founded The Flexible Chef, a global lifestyle brand that offers creative solutions to become more confident, savvy, and chef-like in your kitchen and your life. As Nealy splits her time between Montana, Hong Kong, and Israel, she invites her followers into her life daily and tells her best-kept secrets!
