About this item
Leave lethargy behind, shed excess weight, and get clear, glowing skin!Detox regimens can be expensive, lengthy, and difficult to follow--and often don't deliver the results you want. Now, health expert and author Michelle Schoffro Cook offers a fresh approach to purifying your body: spa-style weekends to have you looking and feeling great in just days!These mini-detoxes help you to reset your natural body chemistry and improve organ function for overall health. First, Dr. Cook's quiz helps you pinpoint which areas need attention. You can then choose from six targeted tune-up plans--from the Love Your Liver weekend to the Fat Blast Weekend, you'll be able to address your specific concerns. Each Weekend Wonder Detox plan features:Meal plans and shopping lists based on delicious, toxin-busting superfoodsEasy recipes for hearty salads, protein-rich meals, and detox-promoting beveragesGentle herbal remedies and system-balancing spa treatmentsStrategies to establish healthful habits in your everyday lifeNo matter how busy your schedule or how stressful your life, you'll look forward to your next Weekend Wonder Detox.
About the Author
Michelle Schoffro Cook, PhD, DNM, RNCP, ROHP, is an international best-selling and twenty-time author, popular blogger, and registered nutritional consulting practitioner. She is the publisher of the popular free e-news World's Healthiest News at http://www.DrMichelleCook.com.Dr. Michelle Schoffro Cook's works include: The Cultured CookBe Your Own Herbalist60 Seconds to SlimThe Ultimate pH SolutionThe 4-Week Ultimate Body Detox PlanHealing RecipesHealing Injuries the Natural WayCancer-ProofThe Vitality DietArthritis-Proof Your LifeAllergy-Proof Your LifeEverything You Need to Know about Healthy Eating (but Were Afraid to Ask) Her books are distributed worldwide and have been translated into many languages, including Spanish, Greek, Chinese, Thai, Indonesian, and others.Dr. Michelle Schoffro Cook has made over 1000 media appearances, including being featured on/in: Woman's World, First for Women, WebMD, Reviews.com, Prevention magazine, YOU: The Owner's Manual Radio Show, Natural Solutions, Oxygen, HELLO! Canada, Glow, Vegetarian Times, Mother Earth Living, Mother Earth News, and The Huffington Post. Learn more about her work on http://www.DrMichelleCook.com http://www.WorldsHealthiestDiet.com http://www.CulturedCook.com
