About this item
Winner of Mom's Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time - or energy! - to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice.
About the Author
Catherine Jones is an award-winning cookbook author and entrepreneur working on software solutions for gestational diabetes. She is the founder/CEO of Werbie, LLC. Visit her website www.catherinejonescookbooks.com. Catherine has written four cookbooks, including her newly published THIRD edition of Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook (Hachette Book Group) . Her acclaimed Calories In, Calories Out Cookbook offers a collection of fast and easy recipes to keep calorie consumption low and satisfaction high. Eating for Lower Cholesterol is filled with low-cholesterol recipes. Her first book, a travel memoir entitled A Year of Russian Feasts, won the Writer's Digest Book Award and was a finalist for the IACP Julia Child First Book Award. Catherine is a graduate of Connecticut College and La Varenne Culinary School in France. Married to a Foreign Service Officer, she has spent much of her life overseas in almost two dozen countries in the furthest reaches of the globe.
